Training/Certification

Embodied Mindfulness Therapy Training

Accredited by Associated Irish Therapists (AIT)
Professional certification integrating mindfulness, somatic awareness & polyvagal theory.

Course Overview

Embodied Mindfulness Therapy (EMT) is a professional training that blends mindfulness-based interventions, somatic awareness, and nervous system education into an integrative, trauma-informed framework.
It’s designed for yoga teachers, breathwork facilitators, holistic therapists, and mental health professionals who want to bring body-mind integration into their client work.

Accreditation & Insurance

This course is fully accredited by the Associated Irish Therapists (AIT).
Graduates can obtain professional insurance and begin offering Embodied Mindfulness Therapy sessions upon completion.

What You’ll Learn

Foundations of embodied awareness and interoception

Polyvagal theory and nervous system regulation

Safe, consent-based facilitation and co-regulation

Somatic grounding and mindful movement

Trauma-sensitive mindfulness and CBT integration

Reflective practice and client-centred presence

Course Format

Duration: 7 weeks online + 3 in-person days + time to complete 2 x case studies (3 month deadline)

Delivery: Live online sessions twice weekly

3 x in-person days

One online tutor-led session per week

One online peer-led integration session per week

Case Studies: 2 practical case studies for assessment

Class Size: Limited to 10 participants for personalised support

Course Investment

€750 total

€100 deposit (non-refundable) to secure your place

Balance of €650 payable in two instalments

€325 at the start of the course

€325 one month into the training

Who It’s For

Yoga or movement teachers

Breathwork or mindfulness facilitators

Holistic and mental health practitioners

Trauma informed facilitators

Unique Features

Accredited and insurance-ready

Small, supportive learning cohort

Live practice and real-world application

Tutor and peer support every step of the way

How to Apply

Email info@mindbodytherapy.ie to request the course application form.